The Emotional Health Charity in Wales
Introducing our opening podcast
Here in Wales, 1.2 million adults live with physical illness. We receive great clinical care for our bodies — but illness affects us emotionally too.
Talking about our emotions arising from illness helps us thrive and not just survive with illness and lead a more fulfilling life.
What is Emotional Health?
Emotional health is about knowing how we feel, naming it, and giving it space. Talking about our emotions arising from illness helps us live as well as possible, whatever our diagnosis.
In ‘The Space to Talk’- Daring to Dream’s podcast series, you’ll hear stories of courage, fear, joy, and everything in between.
‘The Space to Talk’.
We hope you will be touched, inspired and take some helpful learning for yourself from our podcast guest today and in future podcasts.
Our special guest Linda James
Heartfelt thanks to Linda for openness and honesty – really telling us about her personal journey, sharing with us how illness has impacted on her emotionally as well as some important learning with all of our listeners.
Linda you are an amazing opening guest – a real star. Thank you so much.
Be part of our mission
We urge you to be part of our mission to build a world where ‘Spaces to Talk’ and ‘Spaces to Sing’ are the norm and not the exception, particularly to support the emotional health of the 1.2 million in Wales living with illness.
Please subscribe & share our podcasts with others and join our fundraising drive.
You can find out more about our work, and support us financially, by going to www.daringtodream.wales.
We are The Emotional Health Charity in Wales – we are Daring to Dream.
#emotionalhealthmatters
#talkingaboutourfeelingspreventsmentalillhealth
